Let me tell you a little secret:

My work isn’t just about what you eat.

It’s about your heart. It’s about your spirit. It’s about world peace.

I believe that eating well is an act of service & love. Why?

Because you are a single, precious piece of a global whole.

When you are healthy, happy, creative & focused, it doesn’t just affect your life and your circle of family & friends — it impacts the whole world.

My job is to help you evolve into a new way of living & eating — where every plate carries our planet a little bit closer to peace.

Believe me, I understand: making changes to your diet can be incredibly hard, even when your heart is in the right place.

But that’s why I’m here — to guide you, support you, and hold you to your highest intentions.

Every meal. Every day. Until your new habits feel completely natural.

Nourish Yourself, Nourish the World

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inspired by international travels. (Saffron risotto, anyone?)

5 (big) reasons to work with me:

1. I never, ever stop learning. I started experimenting with vegetarian & plant-based food when I was 15 years old — and I haven’t stopped studying, since then. I’ve studied super food nutrition, Ayurvedic science, Chinese tonic herbalism, Amazonian herbalism, crystal and Zero-point energy healing and vegan and raw nutrition at some of top institutes in the world.

marcela-cousens For the past 10 years, Gabriel Cousens, M.D M.D(H) D.D. — the bestselling author of Conscious Eating, Spiritual Nutrition and There Is A Cure For Diabetes — has been my personal mentor & teacher.

I’m constantly adding new tools & techniques to my repertoire.

And everything I learn, I bring to you — in service of your evolution.

2. I know your pain. As a teenager & college student, I watched my weight swing in every direction. I lost my father to diabetes. I’ve witnessed several of my closest family members struggle with obesity, pre diabetes, chronic digestive disorders, cystitis, depression, ADHD and other forms of “dis-ease” — and come through the other side, just by addressing basic nutritional deficiencies.

I’ve seen & experienced what can happen when we eat without intention.

And I’m committed to freeing you from that cycle. For good.

3. I can coach you in three languages. I’m fluent in English, Spanish and Spanglish. 😉

4. I love, love, love to eat … and my food loves me back. I spend hundreds of hours every year in my kitchen creating beautiful, scientifically-grounded recipes to fit my clients’ diverse tastes + nutritional needs.

My healing recipes has been featured in bestselling books, and translated into multiple languages.

5. I won’t let you fall. Not many counselors will text their clients at 8am in the morning to make sure you’re preparing a nutrient-dense breakfast — and send you a wake-up mantra to brighten your day. I will.

Because your health is that important — to me, and the world.

Learn more about working with me

Love, peace & vegetables,